Be happy and healthy. The time is NOW :-)

Be happy and healthy. YOU play the most valuable role in your health and happiness. The time is NOW.

Happiness is when what you think, what you say and what you do are in harmony -Mahatma Gandhi

I've always been interested in Mind Body Spirit connection.

As a Holistic Health Counselor, I will explore with YOU the tools that best support YOU to reach your goals. (GOALS that are Specific, Measurable, Attainable, Realistic and Timely).

YOU ARE SPECIAL!

Could one conversation change your life?

Find out by scheduling a free initial health consultation with me.

Today is a wonderful, life-changing, inspiring day.

1. Reiki - The Healing Touch

*Reiki is a Japanese healing technique that utilizes deep relaxation to calm and relax the mind, reduce stress, and ease the spirit. Reiki can be combined with other healing modalities.

Mind Body Spirit*Reiki Blessings
http://mindbodyspirit07.blogspot.com

Mind Body Spirit Healing Journey:Training Schedule http://mbshj09.blogspot.com/

International Association of Reiki Professionals-My Webpage
http://iarp.org/member/9097/Mind_Body_Spirit_Healing_Journey/

2. Hypnosis - "YOU are what YOU think"

*Hypnosis is a state in which an individual becomes highly responsive to suggestions for positive and beneficial behaviors made during this state.

Power Hypnosis New York
http://powerhypnosisnewyork.blogspot.com

3. Health and Nutrition- "YOU are what YOU eat and drink"

*Primary Food is more than what is in your plate. Healthy relationships, regular physical activity, a fulfilling career and a spiritual practice can fulfill your soul and satisfy your hunger for life.

Eat Smart Play Hard
http://eatsmartplayhard.net/

Just as food

is needed for

the body, love

is needed for
the soul

Osho

When was the last time you talked with someone about your health and received the personal attention YOU deserve?

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About Me

http://theanswerwithinyou.blogspot.com
http://liliavmarquez.com
http://www.selfgrowth.com/experts/lilia_marquez.html

My Mission

To teach, guide, motivate, coach, inspire, and empower individuals who are motivated and committed to transform their lives by making lifestyle changes.

Knowledge is power. For a healthy body, a consistent exercise regimen is important, but for a healthy mind and spirit, a reflection of one's life- its meaning and purpose is a must.

What do you really want? YOU play the most valuable role in your own health and happiness. I'm blessed and honored to be your partner in your healing journey-Mind Body Spirit.

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Email me today!
healingjourney09@gmail.com

Payment Address
PO Box 3016
Grand Central Station
New York, NY 10163
*By appointment only*

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Location
iDO Holistic Center
9 East, 45th Street, 8th Floor
New York, NY 10017
(Between Madison and 5th Avenues, nearer 5th)
*The building is between Eamonn's Grill and Asahiya Bookstore

TRS Inc.,Professional Suite
44 East, 32nd Street 11th Floor
New York, NY 10016

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DISCLAIMER
This site is not intended to replace any treatment prescribed by your doctor, licensed health care or mental health professional. If you are suffering from any disease or illness you should consult your personal health care practitioner before changing any medication or treatment.

The services I render are held out to the public as non-therapeutic hypnotism, defined as the use of hypnosis to inculcate positive thinking and the capacity for self-hypnosis. I do not represent my services as any form of medical, behavioral or mental health care, and despite research to the contrary, by law I may make no health benefit claims for my services.

2009 Reiki Training Schedule

Reiki is a Japanese healing technique that utilizes deep relaxation to calm the mind, reduce stress, relax the body, and ease the spirit.

Reiki can be combined with other healing modalities.

“The mission of Usui Reiki Ryoho (Healing Art/Method) is to enhance mutual well-being for oneself and others, on one hand, by fulfilling a peaceful and joyful life mentally and physically and, on the other, healing the sick.”
–Usui Sensei

Mind Body Spirit Healing Journey:

Training Schedule
http://mbshj09.blogspot.com/

Awaken the POWER within YOU

A friend of mine sent me a cool Email. Check it out

I Was There.

Elyssa Matthews, Komyo Reiki Kai Shihan/Teacher forwarded this Email from one of her students,
"Dr. Emoto, has re-written his original book "Messages from Water" in a version for children, which is being distributed freely around the world in many languages...".

Emoto Peace Project for all the children on Earth
http://www.emotoproject.org/english/picturebook.html

-Thanks Elyssa :-)

If you like Deepak Chopra, check this out Empower Yourself

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Wishing all of you a happy, healthy and blessed Holiday season.

At Thanksgiving and Always

I would like to express my deepest gratitude to the following:

My dear daughter, Paula Ashley; to my family/friends/my guides/angels/masters/teachers and to all of you who has been a part of my life's journey thus far- Mind Body Spirit.

A speciAl mAn who opens my heart and allows me to experience life in its fullest.

Tina Sohn who founded and developed AMMA Therapy.

Usui Mikao Sensei who founded the Usui Reiki Ryoho (Healing Art).

The last but not the least to Dr. Rexford L. North, one of America's most fascinating hypnotists. A Stone-Deaf hypnotist, founder of the National Guild of Hypnotists and the Journal of Hypnotism. A publisher, author, teacher, therapist, showman and entrepreneur.

"I honor the place in you in which the entire Universe dwells.

I honor the place in you which is of Love, of Truth,

of Light and of Peace.

When you are in that place in you, and I am in that place in me,

we are One"

Hypnosis for Health and Happiness :-)

Member

Founded in 1951, the National Guild of Hypnotists is the oldest and largest hypnosis organization of its kind. Professional membership in the NGH signifies that an individual possesses specific qualifications, agrees to abide by a strict code of ethics, and will pursue continuing education studies for annual re-certification.

The services I render are held out to the public as non-therapeutic hypnotism, defined as the use of hypnosis to inculcate positive thinking and the capacity for self-hypnosis. I do not represent my services as any form of medical, behavioral or mental health care, and despite research to the contrary, by law I may make no health benefit claims for my services

Check out my new blog:

http://powerhypnosisnewyork.blogspot.com/

Happy Birthday

Happy birthday to a speciAl mAn. Wishing you many more happy, healthy and blessed birthdays to come. See you soon :-)

The Bahamas

Motto: "Forward, Upward, Onward, Together"

Just back from our The Bahamas vacation. The Bahamas is a second home away from New York for us. We fell in love with The Bahamas two years ago when we first visited the islands.

If you visit The Bahamas, don't forget to taste the Bahamian conch :-)

Camp Adventure:where kids can be kids

Just a short note to thank Nancy Mishanie (President of Holistic Nurse Amma Therapist Association) for inviting me to participate in this year's volunteer work at Camp Adventure (Shelter Island).

Usui Sensei (1865-1926)

Mikao Usui is the Founder of the Reiki Ryoho (Healing Art). Sensei commonly known by the name "Mikao" with an extra name "Gyohan" is from Taniai-mura (village), Yamaga-gun(country), Gifu-ken(perfecture). Sensei was born on August 15, 1865. His father's name was Taneuji, and was commonly called Uzaemon. His mother was from Kawai family.

It was in Mount Kurama-yama, after 21 days of a severe discipline without eating, that he attained enlightenment and obtained Reiki Ryoho. Then, he tried it on himself and experimented on his family members. Sensei thought that it would be far better to offer it widely to the general public and share its benefits than just to improve the well being of his own family members.

In April 11, 1922, he settled in Harajuku, Aoyama, Tokyo and set up the Gakkai to teach Reiki Ryoho and give treatments.

In September, 1923, there was a great earthquake... Sensei, feeling pity for them, went out every morning to go around the town, and he cured and saved an innumerable number of people.

The Five Precepts
"Today, do not anger"
"Do not worry"
"Be thankful"
"Work with diligence"
"Be kind to others"

Thank you Usui Sensei for the gift of Reiki. Reiki is a blessing.